C FITNESS will only host the best programs that will challenge you on your fitness plans. The R.I.P.P.E.D. format will do just that. Join the many people that are taking this program.
The total body "plateau proof fitness formula" workout, utilizing resistance and cardio training, which masterfully combines Resistance, Intervals, Power, Plyometrics, Endurance, and Diet components of R.I.P.P.E.D. to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective.
Monday: 8:30 am
Tuesday and Thursday: 5:30 am
Wednesday: 7:00 pm
Saturday: 10:15 am
Our R.I.P.P.E.D. team of instructors.
L-R: Chito, Leslie, Ilivy, Linda